Sashakt Kanya

Life is a gift but is also unpredictable. We never known what situation is ahead of us, and what conditions it will put forward. To be prepared to be able to face all circumstances with courage and bravely is mandatory. The basic one is to fortify self from all the harm that unfortunately may appear. Protecting oneself from any physical violence is a basic human right that should be stimulated by everyone, including children and teenagers. Self-defense; is protecting oneself from any external harm by defending the opponent. Everyone has to be prepared for any such potential scenario.

Alas, it’s a fact that at one point you will find yourself in a situation where you need to self-defense yourself. Even when bullying at a school, it’s important that boys and girls can defend themselves in an appropriate way if the situation demands. A lot of people are unconfident of their ability to protect themselves. This can be due to personal experience or has driven by a news from around. We hear a lot about the negativity in our society and these can leave people feeling unprotected.

Statistics shows that, one in every three women will be the victim of some type of violence attack in her life. One in six women and one in thirty-five men experience sexual assault or an attempted sexual assault. Having no plans on how to deal with that situation leaves one exceptionally vulnerable to attack. Learning an art of self-defense can help victim to stop or to escape the attackers. Rape, mugging or home invasion are the situations were self-defense training would help one to better tackle the danger.

Hence, Surya foundation is bringing forward to you an opportunity of taking free self-defense training classes which will be starting in Pune, Maharashtra very soon. In the training one will be thought to block an attack but if one can avoid it, is much better case; hence training will also include preventing an attack in the first place. We will teach students how to defuse potentially dangerous situations in a number of ways. Improving your balance means improving focus. Karate and self-defense classes teach you how to focus on your target while controlling your body. Without balance it is impossible to fight. Though gaining body control and balance, you will be better prepared to protect yourself.

Even today, in many underprivileged areas and rural, girl child is still watched as helpless and unsecured because of harsh mentality among society; and hence are abide from most of the activities and even from higher studies at certain point. She is forced to feel that she is not free to move out or wander alone or independently, with the fear that their child will find in some tactics. If you teach your daughter to be self-abled and to protect herself from any bad situation, she will be self-reliable anywhere she goes, latter, you don’t have to fear anymore about her security. Our main aim is to encourage girl child in a society to come forward to take the advantage of this training which will be provided for free of cost to her. This will not only help to be self-defense, but also to build self-confident, self-respect and much more

Self-defense program help potential victims to learn skills to fend off attackers. Although these programs vary significantly in focus, content and length, they are all risk reduction, a very powerful tool for empowering women and helping victims heal. Self-defense techniques taught in our program will not only allows one to defend themselves against physical attacks, it shall also bring diverse benefits for learners in their lives. Self-defense not only allows one to be tangibly defend themselves against physical attacks, but also sparks various benefits in everyday life. Furthermore, this will help to reduce stress and control aggregation for people of all ages. Taking self-defense classes can boost your spirit and make you a more confident and better version of yourself. This is definitely something you should consider